Kaja ai rung ningbaw langai gaw lawu na madang ni hpe hkan sa ra ai:
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2. Du dung shara a sung htum ai lam hte galu kaba ai lam gaw teng ai, tingnyang a shawng na jut hpe grup yin arc hta tawn da ra ai, nbung kaja ai fiber cloth hpe lata la ra ai.
3. Hkum hkrang hpe madi shadaw ya ai hte n-gun kya ai lam ni hpe shayawm ya lu ai shingdu n-gun nga ai.
4. shinggyim hkum hkrang a n-gup magap kaba ai hte maren sha galaw da ai rai nna, n-gup n-gu n-gun n-rawng hkra makawp maga na matu hte n-gup n-gu a n-gup n-gu hpe makawp maga na matu galaw da ai re.
5. Dai tingnyang gaw hkum hkrang hte shamu shamawt ra ai, lang ai wa hpe n pat shingdang ai, dung nga ai posture langai sha nga ai.
6. Lawu na shara kaba hte shim lum ai shara kaba nga ai claw manga rawng ai lagaw hpe lata la na.
7. tingnyang gaw wanglu wanglang shamu shamawt lu ra ai. Dai gaw, leng ni lawm ai tingnyang hpe lata ai gaw kaja dik rai nna, leng ni hpe npu na n-gun ja ai hte ngang kang ai hte maren, n bung ai arung arai ni hte galaw ra ai.
8. Dai tingnyang hta hpun palawng ni hpe shinggrup da ai (sh) bungli hpe pat shingdang ai n kaja ai hkrang n nga ging ai. Lata hte galaw da ai tingnyang hpe lang yang, lata n-gang a ntsa hpe atsawm sha hkra ai arung arai langai hpe lata ra ai.
9. Adjust device yawng gaw asan sha, galaw na matu loi ai.
10. Gara aten hta raitim, lata hte galaw ai zawn re ai arung arai ni hpe jat bang lu na matu galaw ra ai.
11. Arung arai ni hpe garan gachyan ai hte hkum tsup ai dut ngut ai hpang daw jau ai lam ni lawm ai, lang ai wa a matu htap htuk ai tingnyang hpe lata la u.
12. tsawm htap ai hkrang nsam hte htap htuk ai nsam bung ai.
Anthropometric data hte mungdan madang hku nna, tingnyang a magam bungli amyu myu hku nna, hpaji masa hta ra kadawn ai lam ni hpe hkan sa lu na matu, nta kata na arung arai ni hpe ayan chyam dinglik nna lata la ai.
Rung tingnyang madang masat masa ni
Parameter ngu ai num a lasha mying hpa mying hpe la .
Ntsa de tsaw ai 41-43cm 39-41cm tsaw ai 41-42 cm 39-40cm tsaw ai
Lup {0}}cm 38-40 cm N-gun 40-42 cm {3}.04cm
N dung shi yang, n dung shi yang, {0}}cm {0}cm {0}cm {0}cm 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree 98 degree n-gun n rawng ai
Du ngut ai hpang katsi katsang {0}}cm 38-40 cm
